
Nadi Sodhana
Pranayama per calmare mente e corpo e purificare il Prana Il termine sodhana significa “pulire” o “purificare”, quindi nadi sodhana è una pratica tramite la […]
Pranayama per calmare mente e corpo e purificare il Prana Il termine sodhana significa “pulire” o “purificare”, quindi nadi sodhana è una pratica tramite la […]
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